Therapy Services
Individual therapy
Taking the first step to start therapy comes with so many emotions. For some people, it can be exciting to start to dive into the deepest parts of your mind. For others, it can be scary or overwhelming to talk with a stranger. I provide individual therapy for children, teens, young adults, and parents who want support with the difficulties of day-to-day life and are motivated to change. Therapy is offered in-person in Rocklin (Sacramento area) or virtually in California.
Group therapy and parent support
I currently offer parent support sessions for families wanting to improve communication, learn strategies for managing child behaviors or needs, and build confidence in the role as a parent.
Stay tuned for exciting group therapy options coming soon!
If you are interested in receiving parent coaching or would like more information about future group therapy opportunities, please use the Contact page or email DrBridget@BlossomingMindsPsych.com to inquire about availability and next steps!